Health In A Bottle
Improving Golf Mechanics

Improving Golf Mechanics

December 23, 2018

This week on #HealthInABottle Mat and Mike were joined by Exercise Physiologist and TPI specialist Ben Taylor from Tailored Golf to discuss the ins and outs of improving your golf mechanics.  

Financial stress and its impact on your health.

Financial stress and its impact on your health.

December 11, 2018

In this episode Mat and Mike were joined by Chris Black director of Fortress Financial Solutions to talk financial stress and its impact on your health. 

Enjoy.  If you like our content and please leave us comments or subscribe.

The Role of Sports Science in the Health Industry

The Role of Sports Science in the Health Industry

December 3, 2018

**Strong Language Warning**

The Role of Sports Science in the Health Industry with director of WSSC Christian Woodford one of the most passionate, driven and knowledgeable coaches in the sector.  Christian is on a path to lifting the standard of the health industry. 

Talking Depression, Anxiety, Men’s Health and Suicide Prevention

Talking Depression, Anxiety, Men’s Health and Suicide Prevention

November 27, 2018

In this episode of Health In A Bottle, Mat and Mike where joined by special guest, Clinical Psychologist Alisha Weston to talk perinatal/postnatal depression, anxiety, men's health and suicide prevention.

If you enjoy these podcasts subscribe to our channel and leave any comments below.

An open conversation about Men’s Health

An open conversation about Men’s Health

November 21, 2018

An indepth and open conversation about men's health and what we can all do to change the conversation with Lachie Stuart. 

Insight into Exercise and Sports Science Australia

Insight into Exercise and Sports Science Australia

October 11, 2018

This week on Health in a Bottle Matt and Mike were joined by Exercise And Sport Science Australia's CEO Anita Hobson-Powell to get a behind the scenes look int othe state of our industry. 

Exercise and Mental Health

Exercise and Mental Health

October 3, 2018

This week on #HealthInABottle Matt and Mike were joined by Dr Rob Stanton Lecturer/ Researcher from The School of Health, Medical and Applied Sciences at Central Queensland University.  Dr Stanton has had  25 years experience working with the sport, health, fitness and rehabilitation sectors.  Dr Stanton was the 2015 medal receiptent from Exercise and Sport Science Australia for the most outstanding PhD Thesis for his study on the benefits of exercise in the inpatient mental health setting. 

How the Tech Industry is Disrupting Health Care

How the Tech Industry is Disrupting Health Care

September 26, 2018

This week Mat and Mike were joined by long time friend and colleague Troy Morgan.  Troy has spent the last 10 years working in the corporate health sector and speficically over the last 3 years with Tech Start Up MySpringDay.  Troy has been on the frontline seeing the disruption the tech industry is making in the health care sector.  This episode is extremely eye opening if you are at all interested in what the health system will look like in 5-10 years time.

ACL Rehabilitation / Prevention with Mick Hughes

ACL Rehabilitation / Prevention with Mick Hughes

September 17, 2018

This week the boys were joined by Mick Hughes: Physiotherapist & Exercise Physiologist from #TheMelbourneSportsMedicineCentre to discuss all things #ACL rehabilitation/prevention specifically focusing on using the just released GOLD STANDARD in ReturnToPlay criteria based assessment using #TheMelbourneRehabilitationGuide

5 Key Tips to Better Living

5 Key Tips to Better Living

September 12, 2018

In this episode Mat and Mike dissect 5 simple tips that can make a significant difference to your health.