November 27, 2018
In this episode of Health In A Bottle, Mat and Mike where joined by special guest, Clinical Psychologist Alisha Weston to talk perinatal/postnatal depression, anxiety, men's health and suicide prevention.
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November 21, 2018
An indepth and open conversation about men's health and what we can all do to change the conversation with Lachie Stuart.
October 11, 2018
This week on Health in a Bottle Matt and Mike were joined by Exercise And Sport Science Australia's CEO Anita Hobson-Powell to get a behind the scenes look int othe state of our industry.
October 3, 2018
This week on #HealthInABottle Matt and Mike were joined by Dr Rob Stanton Lecturer/ Researcher from The School of Health, Medical and Applied Sciences at Central Queensland University. Dr Stanton has had 25 years experience working with the sport, health, fitness and rehabilitation sectors. Dr Stanton was the 2015 medal receiptent from Exercise and Sport Science Australia for the most outstanding PhD Thesis for his study on the benefits of exercise in the inpatient mental health setting.
September 26, 2018
This week Mat and Mike were joined by long time friend and colleague Troy Morgan. Troy has spent the last 10 years working in the corporate health sector and speficically over the last 3 years with Tech Start Up MySpringDay. Troy has been on the frontline seeing the disruption the tech industry is making in the health care sector. This episode is extremely eye opening if you are at all interested in what the health system will look like in 5-10 years time.
September 12, 2018
In this episode Mat and Mike dissect 5 simple tips that can make a significant difference to your health.
September 5, 2018
In this episode Mat and Mike are joined by Alastair McGorm an Accrediated Exercise Physiologist with 7 years experience working in the field of Exercise Oncology. The boys dissect the growing field of research in exercise oncology and discuss the benefits of incorporating exercise into the treatment for cancer.
August 30, 2018
In the final episode of our series on Tradie Health we talking all things upper and lower limb injuries. We are joined by Bryce Finck, APA Physiotherapist to discuss the common injuries seen in tradies and delve into what can be done to avoid these or get pain free as quickly as possible.
August 24, 2018
During podcast 3 we are joined by Vision's Dietitian Leah and delve into the nutritional considerations to be aware of for tradie's or those in a labour intensive job.