Health In A Bottle
Insight into Exercise and Sports Science Australia

Insight into Exercise and Sports Science Australia

October 11, 2018

This week on Health in a Bottle Matt and Mike were joined by Exercise And Sport Science Australia's CEO Anita Hobson-Powell to get a behind the scenes look int othe state of our industry. 

Exercise and Mental Health

Exercise and Mental Health

October 3, 2018

This week on #HealthInABottle Matt and Mike were joined by Dr Rob Stanton Lecturer/ Researcher from The School of Health, Medical and Applied Sciences at Central Queensland University.  Dr Stanton has had  25 years experience working with the sport, health, fitness and rehabilitation sectors.  Dr Stanton was the 2015 medal receiptent from Exercise and Sport Science Australia for the most outstanding PhD Thesis for his study on the benefits of exercise in the inpatient mental health setting. 

How the Tech Industry is Disrupting Health Care

How the Tech Industry is Disrupting Health Care

September 26, 2018

This week Mat and Mike were joined by long time friend and colleague Troy Morgan.  Troy has spent the last 10 years working in the corporate health sector and speficically over the last 3 years with Tech Start Up MySpringDay.  Troy has been on the frontline seeing the disruption the tech industry is making in the health care sector.  This episode is extremely eye opening if you are at all interested in what the health system will look like in 5-10 years time.

ACL Rehabilitation / Prevention with Mick Hughes

ACL Rehabilitation / Prevention with Mick Hughes

September 17, 2018

This week the boys were joined by Mick Hughes: Physiotherapist & Exercise Physiologist from #TheMelbourneSportsMedicineCentre to discuss all things #ACL rehabilitation/prevention specifically focusing on using the just released GOLD STANDARD in ReturnToPlay criteria based assessment using #TheMelbourneRehabilitationGuide

5 Key Tips to Better Living

5 Key Tips to Better Living

September 12, 2018

In this episode Mat and Mike dissect 5 simple tips that can make a significant difference to your health. 

Exercise and Cancer

Exercise and Cancer

September 5, 2018

In this episode Mat and Mike are joined by Alastair McGorm an Accrediated Exercise Physiologist with 7 years experience working in the field of Exercise Oncology. The boys dissect the growing field of research in exercise oncology and discuss the benefits of incorporating exercise into the treatment for cancer.

The Finale - Tradie Health Part 3 with Physiotherapist Bryce Finck

The Finale - Tradie Health Part 3 with Physiotherapist Bryce Finck

August 30, 2018

In the final episode of our series on Tradie Health we talking all things upper and lower limb injuries. We are joined by Bryce Finck, APA Physiotherapist to discuss the common injuries seen in tradies and delve into what can be done to avoid these or get pain free as quickly as possible.

Tradie Health - Part 2 - Q&A with Dietitian Leah

Tradie Health - Part 2 - Q&A with Dietitian Leah

August 24, 2018

During podcast 3 we are joined by Vision's Dietitian Leah and delve into the nutritional considerations to be aware of for tradie's or those in a labour intensive job.

Tradie Health - Part 1 - Lower Back Pain

Tradie Health - Part 1 - Lower Back Pain

August 10, 2018

Tradie's National Health Month aims to raise awareness of the risks posed to those who work in trade occupations. This episode is the first part of our Tradie's Health mini-series with a particular focus on the number one complaint low back pain. Disclaimer - Even though the focus is on Tradie's Health that everything we discuss today is equally as valuable for those who do not work in a labour intensive job yet suffer from low back pain.

Pilot - Who are You?

Pilot - Who are You?

August 3, 2018

An introduction into the Vision Health Podcast. Who are we and what is this podcast all about.